I did it. I took one whole chicken and was able to get enough to create 8 meals for our family of 4. In Part 2, I show you how I made the last five meals. If you haven’t seen it, be sure to watch part 1 to see how I made the chicken, prepared it for multiple meals, made broth, made schmaltz, and prepared the first three meals.
Meeting your family’s nutritional needs is also discussed, but keep in mind that I am not a dietician. I am just sharing what works for my family. Be sure to discuss your family’s needs with your medical professional. For entertainment purposes, you can use this macro nutrient calculator- https://www.calculator.net/macro-calculator.html
Use my affiliate link here to take advantage of the current ButcherBox deal, and get grass-fed, grass-finished meat delivered right to your door- https://bit.ly/3hYIIzQ
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The Bealles
PO Box 102
Ellenboro, NC 28040