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1000 Calorie high protein meal: ROAST CHICKEN + VEG

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Another very easy meal to cook. All is required is about 10 minutes of prep and 40 minutes in the oven.

Ingredients
– 4 chicken thighs
– 6 small potatoes, chopped
– Various Vegetables
– Honey

Total calories – at least 900 but easily 1000 depending on quantity.
Total Protein – Approximately 80 grams

source

Fried Chicken Tenders (Quick Version – Recipe Only) The Hillbilly Kitchen

Slimming world take 5 cheesy chicken risotto 1 syn a serving