Two healthy smoothies recipe’s ingredients
Mix fruits smoothie
Ingredients
One chopped apple
One chopped peach
One chopped kiwi
Ginger 1/2 inch
Normal water/ coconut water
Oats banana smoothie
Ingredients
Oats
Mix nuts ( almond, raisins, cashew nuts, dates)
Ripe banana
Honey
Cinamon powder
Flax seeds
Hot water
Luke warm water
Normal water
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