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1. KETO Chicken Salad Recipes Thighs
Ingredients
1 pound boneless and skinless chicken thighs
50 grams Lettuce
30 grams cherry tomatoes
50 grams Cucumber
20 grams Olives
30 grams mozzarella (Feta) Cheese
2 Tbsp olive oil
1/2 Tbsp Butter
1 Tsp Lemon Juice
1/2 Tbsp Olive oil for marinating
1/2 Tbsp Apple Cider Vinegar
½ teaspoon Italian seasoning
½ teaspoon paprika
Pinch of salt and pepper
1/4 teaspoon Chili powder
1 Tbsp Full Fat Greek Yogurt
½ teaspoon fresh parsley chopped
2. Keto Chicken Lettuce Wraps Recipe
Ingredients
½ pound chicken breast, cut into small bite-sized pieces
2 tablespoons olive oil
Zest from two limes
2 tablespoons lime juice
1 clove of garlic, pressed
½ teaspoon chili powder
¼ teaspoon salt
½ teaspoon paprika
1 tablespoon finely chopped cilantro
3 tablespoons mayonnaise
5 large lettuce leaves
3. Delicious KETO Chicken Lazone
Ingredients
1 pounds (8 pieces) chicken tenderloins
2 teaspoons paprika
½ teaspoon garlic powder
½ teaspoon onion powder
½ teaspoon dried oregano
Salt and pepper to taste
1 tablespoon olive oil
5 tablespoons unsalted butter
1 pounds zucchini
1 cup heavy whipping cream
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