Carrat kheee
Ingredients
Carrot chopped 2
Almond 10 ,12
Dates 5,6
Milk 500 ml
Jaggery 2 Tbs
Semolina 2 Tbs s
Cardamom
Banana and peanut butter muffins
Ingredients
Oats 1 cup
Wheat flour 2 Tbs s
Baking powder 1/2 Tea s
Salt
Banana 1
Peanut butter 2 Tbs s
Egg 1
Honey 2 Tbs s
Coconut oil 1 Tbs s
Vanilla
Chocolate chips 2 Tbs s
Banana and peanut butter shake
Otas 1/4 cup
Dates 2
Peanut butter 1tbs s
Bananas 1
Water 1 cup
Chia s
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