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0:00 Intro
0:08 Strawberry smoothie preparation
0:38 Blueberry smoothie preparation
1:10 Blueberry smoothie ready
1:20 Banana smoothie preparation
1:36 Banana smoothie ready
1:55 Benefits of smoothie
2:17 Thankyou
INGREDIENTS:
Strawberry Smoothie
Strawberry – 1 Cup
Almond milk – 1 Cup
Flaxseeds Powder – 1 Tbsp.
Blueberry Smoothie
Blueberry – 1 Cup
Almond milk – 1 Cup
Chia seeds – 1 Tbsp
Banana – 1/2
Banana smoothie
Banana – 1
Almond milk – 1 Cup
Cinnamon Powder – 1/4 tsp
garnish with some Chia seeds
