in

4 Favorite Protein Smoothies | Joie Chavis

https://www.instagram.com/joieinlife/

Hey everyone! It’s Tuesday so it’s time for another YT video! This week I wanted to share a few of my go to smoothie recipes that I make for me and my family. Comment, share, and tag me in photos when you try these recipes at home too.

AVOCADO SMOOTHIE:
1/2 avocado
Handful of spinach
Handful of Pineapple
3-4 Strawberries
8 oz. fresh squeezed orange juice
Garden of Life Raw Organic Protein (Vanilla)
Ice

KALE SMOOTHIE:
3-4 cups of kale
1 Banana
1 Cup Walnuts
2 Dates
Coconut Water
Vanilla Almond Milk
Garden of Life Raw Organic Protein (Vanilla)
Ice

PROTEIN SMOOTHIE:
1-2 Bananas
1 Tbsp Healthy Butter PB
1 Teaspoon Cocoa Powder
Garden of Life Raw Organic Protein (Chocolate)
Chocolate Almond Milk
Ice

BERRY SMOOTHIE:
Strawberries
Blueberries
Blackberries
Raspberries
Vanilla Almond Milk
Garden of Life Raw Organic Protein (Vanilla)
Ice

FOLLOW ME:
Instagram: https://www.instagram.com/joieinlife/
Website: https://www.joieinlife.com
Editing: https://rachelbanu.com/
MUSICSYNC ID: MB01YRGDNE6GMO3

source

Kachnar Chicken Recipe

Bhuna / Roasted Chicken Recipe is a roasted gravy chicken