I know eating healthy can get expensive, time consuming and boring…so I am here to show you how to effectively MEAL PREP for the week! Today you will learn 5 recipes that all share one common protein – ground turkey! Get all the recipes: http://www.blogilates.com/blog/2017/03/22/how-to-meal-prep-28-day-reset-style/
1. Turkey & Green Beans
2. Asian Lettuce Wraps
3. Turkey & Eggs
4. Zoodles Spaghetti
5. Stuffed Sweet Potato
Blogilates Meal Prep Pad: http://bit.ly/mealpreppad
Check out Lindsey’s new music video that I’m in: https://www.youtube.com/watch?v=BIH2XQZcn9I
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Cassey Ho is an award-winning fitness instructor, entrepreneur and online personality. She is the creator of Blogilates, the #1 female fitness channel on Youtube. In a revolutionary partnership, Cassey’s unique format, POP Pilates© which launched on Youtube in 2009, has become a live class that can be taken at every 24 Hr Fitness gym in the US. She’s the author of the best-selling book, Hot Body Year Round and is the designer of her own activewear line, POPFLEX.
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You should be in good physical condition and be able to participate in the exercise.
You should understand that when participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge Blogilates and oGorgeous Inc. from any and all claims or causes of action, known or unknown, arising out of Blogilates’ and oGorgeous Inc.’s negligence.
