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6 Ways To Increase Energy Without Coffee – Matcha Banana Latte Smoothie Recipe

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Ingredients:

1 1/2 oz collard greens
1 orange – peeled
1 banana – peeled
1 tsp matcha tea
1 cup rice milk
1 cup ice

Thanks to L-Theanine, a naturally occurring amino acid that helps induce calmness, matcha tea (which is basically ground up green tea) gives you a burst of natural caffeine while also helping you feel calm and focused. A banana and rice milk add energizing fiber, natural carbs and potassium, while collards provide more fiber and vitamin A. Add in an orange for a sweet citrus flavor and vitamin C, and you’ve got a stimulating, restorative breakfast that’s perfect before or after a long workout.

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