Bakery vs Homemade MATCHA MOCHI CAKE: https://youtu.be/MVm7Zvw_ziY 6 OVERNIGHT OATS Breakfasts: https://youtu.be/c2H1ardps54
Happy New Year Buzy Beez! Today I have 7 life-changing and healthy (and colorful) Smoothies for you to kick of the year with a major health boost! Be sure to check out the recipes below!
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8 Fruit-Infused Waters: https://youtu.be/6J4sCFze0gs
PINK – Aloha Protein Power
½ cup (frozen) strawberries
½ cup frozen pineapples
½ cup bananas
2 tbsp cup rinsed quinoa
1 tbsp shredded coconuts
¾ cup coconut milk
1 scoop greek yogurt
1 tbsp maple
Ice
YELLOW – Vitamin C Monster
½ cup mangoes
½ banana
½ cup peaches
1 scoop greek yogurt
1 tbsp chia seed
1 tbsp honey
1/4 cup orange juice
1/4 cup soy milk
Ice
ORANGE – Anti Inflammatory Smoothie
1 carrot
1 cup papaya
½ cup mango
½ banana
1 small ginger
1 tbsp pumpkin seeds
1 scoop greek yogurt
½ tsp turmeric
3/4 cup orange juice
Ice
GREEN – Super Energy Charger
2 cup kale
1/2 Banana
½ cup green apple
½ avocado
½ cup pineapple
1 handful Parsley
1 tbsp walnuts
1 ¼ cup coconut water
Squeeze of lemon juice
Ice
BLUE – Antioxidant Boosting Power
1 cup blueberries
½ cup strawberries
½ banana
1 scoop greek yogurt
1 tbsp chia seeds
1/2 cup pomegranate juice
½ cup green tea
Ice
PURPLE – Brain Power
1 acai packet
½ cup blackberries
½ banana
½ cup strawberries
1 tbsp goji berries
1 tbsp almonds
1 tbsp chia seeds
1 cup coconut milk
Ice
BROWN – Awake Smoothie
4 dark chocolate squares
1 banana
¼ cup oats
2 scoop greek yogurt
1 tbsp peanut butter
1 tbsp maple syrup
1/2 cup coffee
Ice
Music by Lullatone: https://www.youtube.com/user/lullashawn
Making things Fun, Pretty, and Delicious! Honeysuckle is a lifestyle channel for young adult women interested in entertaining and cooking at home.
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