Healthy Breakfast Smoothie :
Eating at least seven portions of fresh fruit and vegetables a day was linked to a 42% lower risk of death from all causes. It was also associated with a 25% lower risk of cancer and 31% lower risk of heart disease or stroke.
Everyday Drinking a Glass of detox smoothie in the morning is one of the best things you can do for your weight-loss and Wellness goals. These smoothies provide your body with a highly concentrated blast of powerful, instantly absorbable nutrition that can have transformative effects from the inside out.
Besides promoting weight-loss, A few other benefits are;
1. Healthy Glowing Skin
2. Weight Loss
3. Improved Energy
4. Detoxification
5. Improves Digestion
6. Improves Hydration
7. Rejuvenates Your Body
