8 Healthy Dessert Recipes For Weight Loss
#dessert #fruits #healthy_recipe
1️⃣ FRUITS AND OATS PARFAIT CALORIES 238 (1 serving) – 0:48
4 tbsp greek yogurt
1 / 2 medium apple
1 medium banana
4 tbsp greek yogurt
1 tbsp oats
2️⃣ GRAPE AND FRUITES PARFAIT CALORIES 307 (1 serving) – 1:45
1 tbsp oats
1 tbsp honey
1 tsp cocoa
1 tsp lemon juice
3️⃣ PEANUT BUTTER AND OATS PARFAIT CALORIES 222 (1 serving) – 2:46
1 / 2 cup oats
Salt
3 tbsp peanut butter
1 tbsp strawberry jelly
1 / 4 cup milk
1 tbsp greek yogurt
1 tbsp dried candied fruits turmeric
4️⃣ PEN PINEAPPLE AND OATS PARFAIT CALORIES 318 (1 serving) – 3:40
1 / 2 cup oats
Salt
1 tsp chia seed
2 tsp coconut powder
3 oz pineapple
1 / 2 cup milk
3 tbsp greek yogurt
1 tbsp honey
1 tsp siro vanilla
5️⃣ APPLE AND OATS PARFAIT CALORIES 340 (1 serving) – 4:39
6 tbsp greek yogurt
1 medium apple
1 tbsp oats
1 tbsp honey
6️⃣ GRAPE AND OATS PARFAIT CALORIES 340 (1 serving) – 5:15
1 / 2 cup oats
Salt
1 cup grape
1 tbsp chia seed
1 tbsp honey
1 cup milk
4 tbsp greek yogurt
7️⃣ BANANA AND COCOA PARFAIT CALORIES 392 (1 serving) – 5:59
1 medium banana
1 / 4 cup oats
1 / 2 cup milk
1 tbsp cocoa
1 tbsp chia seed
2 tbsp greek yogurt
1 tbsp honey
8️⃣ APPLE AND OATS PARFAIT CALORIES 309 (1 serving) – 6:55
1 / 2 cup oats
1 / 2 medium apple
1 / 4 cup cocoa
1 tbsp chia seed
1 / 2 cup milk
3 tbsp greek yogurt
2 tbsp honey
1 tbsp dried candied fruits turmeric
