Karela Smoothie recipe, 2 ways.
1st green recipe.
1 karela, seedless
half bunch of fresh spinach
7 seedless dates
2 pinch of pink salt
half a glass of water.
2nd recipe is for sweet smoothie.
1 karela, seedless and washed-out.
1 large banana.
frozen pomegranate
frozen 5 cubes of Papaya
half a glass of water.