Banana Oats Smoothie Recipe Ingredients:
For one Serving
Traditional Rolled Oats – 3 Tablespoons
Milk – 1 Cup
Banana, Large – 1
Cashews – 8
Medjool Dates – 1
Flaxseeds meal – 1 Teaspoon
Cinnamon Powder – 1/4 Teaspoon
in Smoothies
Fruit custard recepie ||healthy dessert recipes || how to make fruit custard
