DOWNLOAD THE BERRY PROTEIN SMOOTHIE RECIPE PDF HERE:
https://bit.ly/3rPKdbD
Drinking a protein shake or smoothie before or after your workout is an excellent way to give your muscles the materials they need to build strength.
This Berry Protein Smoothie is a great and easy-to-make recipe that can help you increase protein intake and boost your recovery.
Bon appetite!
PLEASE CONSULT YOUR DOCTOR OR PHYSICIAN BEFORE TRYING THIS RECIPE!
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CHAPTERS:
0:00 Introduction
0:35 About our channel
1:05 When should you drink a protein smoothie or shake?
1:55 Berry Protein Smoothie Recipe
5:11 Ready for your next steps?
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