Have this smoothie in your breakfast or lunch. It’s low calorie and night protein smoothie which is very filling and nutritious. ?
You can add any fruit of your choice. Quantity will vary from person to person depending on their bmi and fitness goals.
If you want a customised diet plan for weight loss/weight gain with such interesting options then feel free to join I’MWOW.
Visit- www.imwow.co.in
