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HEALTHY DESSERTS to make at home! NEW easy recipes
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Hello! In today’s video I am showing you some healthy desserts to make at home that are new recipes that are easy to make and taste good! These gluten free recipes are gluten free desserts that are healthy. If you are looking for easy healthy desserts then you will love this video and all of the paleo recipes inside. They are also great healthy desserts for weight loss and can be made vegan too! Enjoy these healthy dessert ideas 🙂 #keepupwithliv #healthyrecipes #dessertrecipes
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Donuts
* 3/4 cup almond flour
* 1/4 cup tapioca flour
* 1 tsp baking powder
* 1 egg
* 3 tbsp maple syrup
* 1/2 tsp vanilla
* 2 tbsp coconut oil – melted, then cooled
Bake 12-13 mins at 350F or until toothpick comes out clean
Cookies
– 3/4 cup almond flour
– 1/4 cup coconut sugar
– 1/4 cup nut butter
– 2 tbsp maple syrup
– 1 tsp vanilla
– Pinch salt
– 1/4 tsp baking soda
– Dairy free chocolate chips
350F 13 mins let cool
Crust
– 2/3 cup cashews
– 2/3 cup dates
– 3 tbsp cacao
Filling:
– 3 cups cashews, soaked
– 3/4 cup coconut milk
– 1/3 cup maple syrup
– 2 tsp vanilla
– 1/4 cup coconut oil
– Juice of 1 lemon
Freeze 8 hours or overnight
Healthier you: https://learn.keepupwithliv.com/offers/WKLGwmxX
Liv Well Podcast
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DISCLAIMER: This video is sponsored by LMNT, all opinions are my own.
The views expressed on this site are the author’s own and are provided for informational purposes only. The author makes no warranties about the suitability of any product or treatment referenced or reviewed here for any person other than herself and any reliance placed on these reviews or references by you is done so solely at your own risk. Nothing on this site shall be construed as providing medical or other such advice and you are always advised to seek the advice of a suitable professional should you have any such concerns.
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