Healthy breakfast smoothie recipe, which is perfect for busy people who need a quick and easy healthy breakfast on the go. It makes the perfect post-workout/pre-workout snack because it’s high in good carbs, protein and fats to help you recover and keep you satisfied until your next meal.
This healthy breakfast smoothie recipe is also vegan, dairy free, gluten free and refined sugar free. I used a vegan protein blend but you can use any protein powder you have available.
Quick and easy healthy breakfast smoothie recipe that takes no time at all to make. All you have to do is throw all your ingredients into a blender, blend and enjoy! Alternatively you can pour it into a flask for a great healthy snack or breakfast on the go.
Recipe (Serves 2):
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Ingredients:
– 2 ripe bananas
– 2 scoops (1/2 cup) protein powder (I used a vegan chocolate blend, but any type should work)
– 2 shots espresso
– 2 tsp cacao powder (or cocoa powder)
– 2 tbsp chia seeds
– Milk (I used almond milk but any type will work – the quantity will depend on how thick you want your smoothie)
– 2 soft dates (optional if you want extra sweetness)
Instructions:
Add all your ingredients into a blender, blend until smooth. I used my Optimum 9400 powerful blender for a smooth, bit-free result!
Serve immediately, or you can pour into a flask and enjoy it on the go!
Optimum 9400 Blender:
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Learn more about the blender I use http://nadiashealthykitchen.com/my-blender
Website:
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Visit my website for the full recipe http://nadiashealthykitchen.com/
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