WW CHICKEN DINNER RECIPES, EASY, LOW POINTS, CALCULATE FOOD TUTORIAL
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Hello!
This video is full of WW CHICKEN DINNER RECIPES, points & calories included!! I’ve also included a CALCULATE FOOD TUTORIAL, using your app.
All dinners are SUPER EASY, LOW POINT and made with rotisserie chicken.
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? RECIPES
Mediterranean Chicken Zucchini Boats ~
2 med-lrg zucchini ends removed, 1/2tsp garlic powder, 1/2tsp onion powder, 2C chopped spinach, 3oz (3/4C) shredded chicken, 1/8tsp salt & pepper, 1/4C crumbled feta, 1T chopped sun dried tomatoes (bagged or rinsed), 1T sliced black olives.
Pierce zucchini with fork, microwave 2 min, flip for 2 more min. Cool. Cut in half and scoop out insides. Put some of the inner chopped zucchini in frying pan. Pat zucchini dry. Place on baking sheet. Sprinkle 1/4tsp onion & garlic powder on zucchini halves. To pan, with chopped zucchini, add spinach, chicken, salt pepper and 1/4tsp each onion and garlic powder. Cook until spinach wilts. Remove from heat. Stir in 2T feta. Place evenly in zucchini boats. Sprinkle with remaining 2T cheese. Broil about 3 minutes. Top with tomatoes & olives. ENJOY!
1/2 of recipe (2 stuffed zucchini halves)
cal. 180, fat 7, sat fat 3, sod 555, carbs 12.5, fiber 3.5, sugar 8, pro 18
Chicken and Apple Stuffing Casserole ~ https://simple-nourished-living.com/chicken-and-apple-stuffing-casserole/
Garlic Chicken White Pizza ~
3T light/low fat ricotta, 1tsp chopped garlic, 1/8tsp onion powder, 1 whole wheat pita, 2oz (1/2C) chicken, 1/4C skim mozzarella, 1tsp grated parm, 4 small tomato slices, 2T chopped fresh basil.
Mix ricotta, garlic & onion powder. Spread on pita. Top with Chicken, Mozzerella, Parm & Tomatoes. Bake 375 10-12 min. Top with fresh basil. ENJOY!
cal. 392, fat 12.5, sat fat 6, sod 715, carb 36, fiber 4, sugar 4.5, pro 35.5
Cranberry Chicken Slaw ~
4C Broccoli Slaw, 6oz (1 1/2C) rotisserie chicken, 1/2C water chestnuts chopped, 1/3C chopped scallions, 1/4C sweetened dried cranberries chopped, 1/3C light sesame ginger dressing, 2tsp sesame seeds.
Mix all together,stir in dressing and top with seeds. Cover and refrigerate 15 min. ENJOY!
1/4 recipe or 1 1/4C
cal 162, fat 4, sat fat 0.5, sod 388, carb 17, fiber 4, sugar 10, pro 14
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? HAVE YOU SEEN THESE VIDEOS?
WW What I Eat in 2 Days ~ https://youtu.be/hoYk7StuuOc
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We’re Moving ~ https://www.youtube.com/watch?v=IRF6cXUs8mk
2 Week Grocery Haul, Meal Plans, Dinner ~ https://www.youtube.com/watch?v=uTJxfqhPsGw
WW Easy Lunches ~ https://www.youtube.com/watch?v=VoZyA8TNLkw
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