Utilizing @thedietdocweightloss Peanut Butter Brownie Precision Protein Blend, I’m making one the most simplistic, quick, and tasty protein smoothies to ever slide down the hatch! Give it a try by clicking the link and using the discount code below. Also, like, subscribe, and share your go to favorite recipes in the comments. #food #recipe #smoothie
Recipe:
1 scoop (38g) The Diet Doc Precision Protein Blend – Peanut Butter Brownie
5g Creatine Monohydrate
100g Frozen Sliced Strawberries
16g Peanut Butter
31g Oat Flour
12oz (360ml) Kroger CarbMaster Chocolate Milk
Pinch of Cinnamon (Optional)
Macros:
549 calories
49g Protein
58g Carbohydrate
14g Fat
1 (38g) Scoop of The Diet Doc Precision Protein Blend
Peanut Butter Brownie
1g protein = 4 calories x 24g = 96 calories
1g carbohydrate = 4 calories x 11g = 44 calories
1g fat = 9 calories x 3.5g = 31.5 calories
Add it all up = 171.5 calories (172 calories per scoop (38g))
PRECISION!
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Code: TYLER87432
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