Ingredients: 1 ripe banana 1 apple, cored and sliced 1 scoop of protein powder 1/4 cup of almonds 1/4 cup of oats 1 cup of milk 1 …
Ingredients: 1 ripe banana 1 apple, cored and sliced 1 scoop of protein powder 1/4 cup of almonds 1/4 cup of oats 1 cup of milk 1 …