This smoothie to boost testosterone is fast acting and great tasting. Plus it’s incredibly easy to make. So you can add this smoothie to boost testosterone to your day no matter how busy. All you need are the foods that increase testosterone featured and a blender and you’ll be able to boost testosterone in a cup.
Keep in mind, the best way to maximize your results from this testosterone smoothie recipe is to combine it with a potent multivitamin. Because micronutrient deficiencies are one of the key reasons a lot of men have lower testosterone levels than they could. And while this smoothie contains some of the best foods for testosterone, it doesn’t have all of the micronutrients you need to prevent a deficiency. So drink this testosterone boosting shake with a morning multi and you’ll boost testosterone naturally.
So what makes this recipe a high testosterone smoothie? The ingredients. Which includes one whole banana. Banana is one of the best foods for testosterone and we’ve covered this topic in another video covering some of the top foods that increase testosterone: https://www.youtube.com/watch?v=bufqxNElFM0
Another one of the best foods for testosterone that should be a staple in any testosterone smoothie recipe is organic almond butter or peanut butter. It’s packed with testosterone boosting monosaturated fats. Which are also found in other foods like olive oil and avocado. When you make this smoothie to boost testosterone you can also use cashew butter if you’d like.
You’ll also notice this is not one of those high protein bodybuilder shakes. Protein powder is not one of the top foods that increase testosterone. Most guys think just because i
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