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Smoothie Ingredients
1 1/2 oz baby spinach
1 kiwi – peeled
1 persian cucumber – chopped
1 lime – juiced
1 tbsp hemp seed
1 cup water, 1 cup ice
This low calorie smoothie is the perfect way to say “I love you,” without the sugar crash or saturated fat from a box of chocolates. There’s plenty of fiber from the spinach, pear, and lime, lots of vitamins and minerals (including vitamins C, K, A, and iron), and healthy fat and protein from hemp seed. If you or someone you love is trying to keep their diet on track this winter, there’s no better way to celebrate the upcoming Valentine’s Day than by filling up some champagne glasses with this bright green snack and toasting to your health!
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