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Red, White & Blue: Protein Fruit Salad Recipe — Healthy | Vegan | VeTribe | Video

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This #FruitSalad #recipe only takes 3 minutes to make and is absolutely delicious. It’s really high in Vitamin C, so it’s not only great for muscle recovery after a workout, but also if you feel a sickness coming on. Great for Vegans and Vegetarians alike. Gluten free.

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ABOUT US – We are both #Vegan ?
George D. Choy — Personal Trainer. #Calisthenics?#strong
Sarah Choy — Nutritional Consultant. I ? lifting weights ?️‍

#postworkoutmeal #highprotein

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