Quick, tasty and super healthy breakfast smoothie. This oats and apple smoothie is great for weight loss and overall digestion. It’s very easy to prepare and will keep you full for 2-3 hours.
INGREDIENTS
● 2 medium apples
● 5 tablespoons quick oats
● 1 tablespoon flax seeds
● 1 teaspoon ground cinnamon
● 1 tablespoon lemon juice
● 2 cups water
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