Smoothies are so easy to make, at home. I usually put a couple of bananas and throw in whatever other fruits and veggies I have in the kitchen. A good tip is to blend as much fruit as you can eat in one sitting and chew before swallowing, for better digestion. Enjoy!
the Blog | http://www.RawMess.com
Lola’s Bio | http://www.rawmess.com/meet-the-blogger
Facebook | http://www.facebook.com/rawmessblog
Twitter | http://www.twitter.com/rawmessblog
Instagram | http://www.instagram.com/rawmessblog
Music :: Hands Way Up by Gunnar Olsen
source
