Welcome to Maze Winners!
This video gives you 4 Healthy Smoothie Recipes For Breakfast | No Sugar
As you know, our channel is all about positive and healthy living. And when it comes to good health, how can we forget what we eat? In today’s time, finding time in the mornings to cook a proper breakfast is becoming more and more difficult! And the result? We often skip breakfast. This leads to more damage than we could ever imagine. So, if you don’t like cooking or you simply don’t have the time to make breakfast, let me give you 4 simple and yet super delicious, super healthy fruit smoothie recipes without any added sugar.
All the smoothies in this video have dates as a natural sweetener in the place of refined sugar. You can add any variety of fruit of your choice and the smoothie will taste just as good. Summer is here, which means you can add a few cubes of ice to beat the heat 🙂
The health benefits of each fruit listed in this video have been taken from various sources on Google. I am no medical professional and hence, please feel free to cross-check the facts by yourself.
Happy and healthy eating!
Thanks,
Sree
source
