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Chia Seed Fruit Salad – Fruit Salad Recipe – Fruit Chaat Recipe in Hindi – Chia Fruit salad recipes

https://youtu.be/jUrmRV2ucQU

Chia Seed Fruit salad – Fruit Salad Recipe – Fruit Chaat Recipe in Hindi – Mix fruit salad recipes – Fruit Salad with yogurt – Chia Fruit salad recipes

Chia seeds grow 10 times their weight in size when combined with liquid, helping the body stay hydrated and full. The word “chia” comes from the Aztec word that means “oily” — the oils found in this small little round seed is the secret to its health benefits. Having the most content of omega 3 fatty acids of any plant food, they fight inflammation in the body, reducing the chance for heart disease, Alzheimer’s, and depression.

just try this recipe and you will get a chance to feel their magic!?

In a large bowl, combine the Guava, Orange, and bananas. Gently mix in peaches. Chill for 1 hour before serving.

Watch previous videos just click on following link— Pizza Sauce Recipe :
https://youtu.be/jUrmRV2ucQU

Mixed Vegetables :

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breakfast : everyday green smoothie recipe

RECIPE: Frozen Mixed Berry Smoothie in the 48 oz. XL Multi-Serve Nutri Ninja®