Spicy Honey-Glazed Chicken Breast
Here’s a chicken recipe for dinner that is easy to cook, tasty to eat, and has all the health benefits. Good chicken recipes are always difficult to get but easy to make. Everyone likes a good grilled chicken breast, whether it is a grilled chicken salad or just healthy grilled chicken. So here is a an easy chicken recipe that called the honey glazed chicken that is simple to make and delicious to eat!
Ingredients:
1. 1/4 cup extra-virgin olive oil
2. 1 small onion, finely chopped
3. 1 clove garlic, finely chopped
4. 1/2 cup honey
5. 2 teaspoons hot pepper sauce
6. 1/2 teaspoon chili powder
7. 1 teaspoon lemon juice
8. 2 skinless, boneless chicken breasts
9. Salt
10. 1 pineapple peeled, cored and cut into 8 thick rings
Directions:
1. In a small saucepan, heat 1 tablespoon olive oil over medium heat. Add the onion and garlic and cook, stirring, until translucent and beginning to brown, 6 to 8 minutes. Add the honey, hot pepper sauce and chili powder and simmer for 1 minute. Remove from the heat, stir in the lemon juice and set aside.
2. Preheat a grill or large grill pan to medium-high. Rub the chicken with the remaining 3 tablespoons olive oil and season with salt. Grill until well-marked, about 7 minutes. Flip and cook until the bottoms are well marked and the chicken is cooked through, another 2 minutes. Transfer to a plate and brush with the reserved honey glaze. Cover with foil and let rest for 5 minutes.
3. Meanwhile, grill the pineapple until well-marked on one side, about 4 minutes, then flip and cook for another 2 minutes. Add the chicken. And you are ready to serve your summer cool chicken breast recipe!
So your delicious summer treat is ready. Try it in your kitchen today!
New video every Tuesday, Thursday and Saturday.
Foodie brings you the latest information in diet, nutrition and healthy lifestyle. Whether its recipes, tips for weight loss, or spotlight on heart healthy foods, Foodie shows you that eating healthy and well doesn’t have to be boring!
Subscribe: http://www.youtube.com/user/mfoodie?sub_confirmation=1
Like us! http://www.facebook.com/mdhil
Tweet us! http://www.twitter.com/mdhil
source
