#smoothie #greensmoothie #healthylifestyle
After last weeks scorching temperatures here in London, up to 40 degrees! This weeks episode features SUMMER SMOOTHIE recipes to keep you hydrated and nourished throughout the year.
Here we share with you two simple recipes you can make at home with a blender or bullet blender.
Ali has a Nutri Ninja – https://amzn.to/2ykbvKh
Nesh has a Nutri Bullet – https://rstyle.me/cz-n/dqejujchbw7
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Recipes:
Ali’s Watermelon & Strawberry cooler
No real measures just what you have.
Ripe watermelon
A handful of frozen strawberries (no need to add ice if using frozen fruit)
A couple of fresh mint leaves
Add cold water and blitz up and serve. The perfect refreshing drink in the hot weather.
Nesh’s Super Green Smoothie – this is a great green smoothie to add to your
diet in general not just for summer. It’s an easy way of upping your daily in take of greens and also makes a filling on-the-go breakfast or mid morning snack.
Frozen spinach (can be found in the frozen veg section at the supermarket)
Mango (fresh or frozen)
Coconut water
Coconut milk
Cashew butter (or any other nut butter of preference)
Follow us over on Instagram…
http://instagram.com/alibaileylondon
http://instagram.com/freshnesh_
Our New YouTube channel brings you fashion, beauty and lifestyle. You might recognise us from live tv, Nesh from the fashion on Lorraine ITV and Ali from QVC UK the shopping channel. We’ve modelled for over 15 years and now excited to share with you our YouTube channel.
Thank you for your support
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