I have had some questions regarding the smoothie you guys always see me drinking! Here I go into more detail on each ingredient.
Food can be such a powerful tool and to think that so many people just shake up protein and water after their workout hurts my brain. Watch this and refuel better.
Recipe ebook coming!
Stay updated: http://simnettnutrition.com
Pepper + Turmeric Study: (https://www.ncbi.nlm.nih.gov/pubmed/9619120)
If you have any questions or comments leave them below!
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Derek Simnett
PO Box 413 Parksville
Parksville, BC Canada
V9P2G5
EMAIL: [email protected]
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– Derek Simnett, Certified Nutritional Practitioner (CNP)
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