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Healthy Green Spinach Smoothie

https://amzn.to/2ZdKbfQ

Please check this link for my blender – https://amzn.to/2ZdKbfQ

Learn how to make some healthy green smoothie — serves 2

Spinach – 1 cup
Mint – 1 tablespoon
Green apple – 1 small
Pineapple – 1 cup
Honey -1/2 teaspoon
Chia seeds – 1 teaspoon
Tropical Juice – 1 cup

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Beef Stroganoff Recipe – Laura Vitale – Laura in the Kitchen Episode 831

How to make Beef Sukka / Beef Masala dry recipe / Mangalorean Beef Sukka recipe -Curry for the Soul