3 healthy dessert recipes that are keto low carb and paleo desserts ! HEALTHY DESSERTS PLAYLIST: bit.ly/healthydessertplaylist
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Hey guys. I’m sharing with you healthy dessert recipes that are low carb, paleo recipes and some are vegan too! #paleodesserts #healthydessert #lowcarb
Sea Salt Brownies
1/4 cup coconut oil. https://amzn.to/2NS1RWj
1/4 cup monk fruit sweetener. I use Lakanto
1 tbsp coconut butter (can also do more coconut oil).
6 tbsp cacao. https://amzn.to/2NTR0uZ
pinch salt
1 egg (large).
1/3 cup + 2 tbsp almond flour https://amzn.to/2ERKTDm
350F for 15 minutes.
Made 6 brownies for me.
2g Net Carb/15Gfat/3.5protein
Chocolate Almond Butter Cups
Chocolate Layer:
1 tbsp coconut oil. https://amzn.to/2NS1RWj
1 tbsp almond butter. https://amzn.to/2F223PV
2 tbsp cacao https://amzn.to/2NTR0uZ
Almond Butter Layer:
2 tbsp coconut oil. https://amzn.to/2NS1RWj
2 tbsp almond butter. https://amzn.to/2F223PV
1 tsp vanilla
freeze 20 minutes
1.6 Net Carb/10gfat/3gProtein
made 6 cups for me.
Chocolate Pudding
1 avocado
1/3 cup coconut milk https://amzn.to/2NVklVR
2 tbsp cacao https://amzn.to/2NTR0uZ
2 tbsp keto friendly chocolate https://amzn.to/2F22h9J
1 tsp vanilla
3gNetcarb/20gfat/2.5g protein
Blender I use (BIG FAV): http://amzn.to/2uhpEYj
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