Healthy smoothie recipes for weight loss, oats recipes for weight loss, healthy breakfast smoothie recipes for weight loss, healthy breakfast ideas
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I share healthy and nutrient loaded recipes for weight loss and weight management with easily available ingredients. With my healthy recipes you can cook better at home, along with teaching you how to cook a healthy meal for your family and for you. I do not use refined products in my recipes.
Thanks so much for watching this video, I really hope you enjoyed it – and I hope that you found it helpful! Subscribe to my channel for more videos!
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DISCLAIMER:
Please note that you should be in a healthy state before you decide to follow a new way of eating, or a calorie restricted diet. It’s always advised that you talk to your doctor or health care professional to see if a new way of eating is suitable for your personal health needs and goals. Please take special note that every women, and every person, will have different daily calorie needs for weight-loss – based on their natural body type and build, current weight, height, daily activity level and health goals. This is not a “one size fits all” way of eating. This video and these recipes are only shown as meal inspiration for a healthier lifestyle – these recipes should be incorporated into a healthy and balanced diet/ lifestyle.
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