This easy to cook chicken breast recipe will help you to lose weight without an exhausting diet! The preparation will take only about 15 minutes!
You will need:
— 2 onions
— 6 chicken breast
— 2 tomatoes
— Champignons: 300 g
— Cheese: 150 g
— Yogurt: 150 g
— Salt and pepper
First, you need to cut the onion in pieces and put it to pan as a first level. The next level will be presented with the chicken breast, which you also need to cut in several pieces. Don’t forget to put some salt and pepper on top of the chicken. Champignons and tomatoes go on top with the yogurt and cheese are finishing the preparation stage. Bake the chicken breast for 40 minutes, 180 degrees.
This meal has around 270 g of protein and 65 g of fat in total.
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