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Ingredients:
1 1/2 oz collard greens
4 oz pineapple
1 1/2 oz golden berries – husked
1 pear – chopped
1/2 tsp camu camu
3 tbsp cashews
1 cup water
1 cup ice
Instead of lemonade at your next outdoor party, why not sip on this vitamin C and beta-carotene infused power snack? Golden berries (also known as ground cherries), which look like the orange version of regular cherries once they’re husked, have a sweet-tart flavor and are high in vitamins A, C and beta-carotene. Camu camu has more vitamin C than any other food, and pineapple is also loaded with the immune-boosting vitamin (as well as even more beta-carotene and manganese). Full of fiber, pears will help keep you satisfied, while the healthy protein and fats in cashews turn this drink into a bonafide meal.
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