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Tomato sauce chicken | Red chicken gravy | Quick chicken recipe | Quick red gravy |Easy lunch recipe


Kins team presents quickest recipe of chicken that u may like. It is very simple and quick recipe to make when in a hurry or having less time. It tastes amazing. (ignore the photography skills) ? Ginger paste and garlic paste contains salt in it. This traditional basic Indian tomato gravy can be used in many recipes. Just keep on adjusting the flavours to your liking. You can also take paneer cubes to replace chicken if you are a vegetarian.
° To the surprise of some , this delicious creation is one of those rare foods that actually tastes good and benefits the human body. Tomatoes and tomato sauce improve biological functions in countless ways.
– Tomatoes consumption has long been tied to improved heart health.
– Its extracts decrease total cholesterol.
– Tomatoes are rich in vitamins and minerals.It contains vitamin C , vitamin E and vitamin K which are powerful antioxidants. Vitamin C also helps the body produce collagen and even improves brain functions.
– They also provide anti-cancer benefits.
° A cup of tomato sauce contains a quarter of your recommended daily intake of vitamin A and fulfills half of your daily need for vitamin C.

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