Make a healthy smoothie with flax seeds in less than 5 minutes with this recipe
What you need:
Flax Seed
Plant Based Milk (Soy, Coconut, Almond Cashew)
Fruit
Organic Madagascar vanilla
Honey
Flaxseed is a rich source of healthy fat, antioxidants, and fiber. The flaxseeds contain protein, lignans, and the essential fatty acid alpha-linolenic acid, also known as ALA or omega-3. The benefits of flaxseed may help lower the risk of diabetes, cancer, and heart disease.
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