in

My Energy Smoothie Recipe for the Thermomix | Sophia's Kitchen


I just LOVE this energy smoothie. It definitely hits the spot in the morning when I need a boost! Try it yourself and let me know what you think lovelies! x

L I N K S

My peanut butter recipe video: https://youtu.be/q4Y5alqn1GA

S O C I A L S
Instagram https://www.instagram.com/sophiaskitchen.world/
Facebook https://www.facebook.com/sophiaskitchenHome/
Pinterest https://www.pinterest.co.uk/sophiaskitchenworld/

W E B S I T E
Blog: https://sophiaskitchen.blog/

S H O P
Worldwide: https://thermishop.co.uk
AU and NZ: https://thermishop.com.au

F I L M
Video and edit by Rebecca Munroe

R E C I P E

200g bananas
30g oats
100g peanut butter
20g dark chocolate
700g almond milk
2 Medjool dates, pitted

Place the bananas, oats, peanut butter, dark chocolate and almond in the mixing bowl. Blitz 1.5 Min. / Speed 10. Serve straight away.
You can also freeze the bananas in slices before to make the smoothie colder.

source

Donut Fried Chicken Recipe | Mythical Kitchen

Swiggy Coupons | Chicken recipes