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This is a beautifully smooth and creamy smoothie because of the yoghurt that goes into it, and the yoghurt provides the body with calcium, which is essential for strong bones and teeth, as well as maintaining healthy nerve function. The bananas provide an incredible source of slow-release energy, as well as being rich in potassium. This helps promote muscle and nerve function as well as controlling blood pressure.
SMOOTHIE INGREDIENTS
1/4 Small Pineapple
1 Apple
1/4 Banana
200g Natural Organic Yogurt – if you’re a juicy vegan, then we recommend switching this out for some almond milk and then add some extra banana
1/2 Teaspoon of Spirulina
HOW TO MAKE
Simply juice the pineapple and apple. Pour into a blender along with the banana, yogurt and spirulina. Blend until smooth.
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