8 Healthy Salad Recipes For Weight Loss
8 Filling Salads That Are Great for Weight Loss
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1/ Low carb salad 320 calories (1 serving)
4 leaves romaine lettuce
1 tomato
2 tsp olive oil
4 oz ground turkey
Salt and black pepper
1 tsp lemon juice
1/2 cheddar cheese
2/ Chicken salad recipe 340 calories (1 serving)
4 oz chicken breast
Salt and black pepper
1 tsp honey
4 leaves romaine lettuce
1/4 onion
1 tsp olive oil
1 tsp lemon juice
1 oz corn
3/ Corn, cucumber salad 160 calories (1 serving)
1 cucumber
1/4 cup corn
10 cherry tomatoes
mayonnaise
1 tsp lemon juice
salt and black pepper
4/ Chickpea banana feta salad 330 calories (1 serving)
1/4 onion
1/4 cup chickpeas
1/2 oz feta cheese
1 tsp olive oil
Salt and black pepper
1 banana
1 tsp cilantro
1 egg boiled
5/ Spring spinach and corn salad 240 calories (1 serving)
2 oz spinach
1/4 onion
10 cherry tomatoes
1/2 cup corn
salt and black pepper
1 tsp olive oil
1 tsp lemon juice
1 boiled egg
6/ Lettuce with chicken salad 300 calories (1 serving)
3 leaves romaine lettuce
4 oz carrot
4 oz chicken breast boiled
1/4 onion
Salt and black pepper
1 tsp olilve oil
1 tsp lemon juice
7/ Corn, cauliflower and cucumber salad 160 calories (1 serving)
5 oz cauliflower
1/2 cucumber
1/2 bell pepper
1/4 cup corn
salt and black pepper
1 tsp lemon juice
1 tsp mayonnaise
8/ Carrot, spinach, chickpeas salad 310 calories (1 serving)
1 medium carrot
Salt and pepper
1 oz spinach
1/4 cup chickpeas
1/4 cup red beans
1 tsp olive oil
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