For full recipe with complete measurements, head to my website: http://jehancancook.com/2020/03/beef-stew/
Green Seasoning: https://www.youtube.com/watch?v=KhyHccEIAnE
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Metemgee: step by step: https://www.youtube.com/watch?v=UIIDmQh2q2M&t=172s Coconut Milk: http://jehancancook.com/2020/01/how-to-make-coconut-milk/
Baked Mac and Cheese recipe: http://jehancancook.com/2019/11/baked-mac-and-cheese/ ButterFlap: https://www.youtube.com/watch?v=muCtkakpw_U&t=3s
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