Want a ridiculously healthy smoothie at the start of your morning to give you a massive boost in energy and also give you all the nutrients you need? Make sure you make this smoothie!
Ingredients:
100g Oats
10-15g Chia Seeds
400ml Water or Vegan Milk
Handful of Spinach
Handful of Strawberries or Blueberries
1 Tablespoon of Flax-seeds
1 Scoop of Vegan Protein Powder
2 Dates
1 Banana
source
in Smoothies
