Hi, lovely people! Today I’m showing you a SUPER quick video on how I make my favorite keto green smoothie! I’ve been working on perfecting this recipe for awhile now and I think I finally have it down! Of course, you can always change it to your liking. Add more Vega protein, more veggies, more liquids- whatever you want! Let me know how you like it because I’m in love! I have it almost every single day now. It’s become my staple for what I eat in a day! Let me know if you’ve tried a version of this also or if you have any suggestions! I love hearing from you guys. Anyway, thanks for watching!
RECIPE
Frozen spinach or kale (2 cups)
Vega Protein (vanilla or chocolate- half scoop)
Avocado (half, frozen is better)
Berries (optional, just a few)
Coconut or MCT oil (1-2 tbsp)
Almond milk (1/2 cup)
Water (1/2 cup)
You can also add more Vega Protein, coconut or MCT oil, and/or some collagen peptides. Play around with it if you need more or less fat or protein that day 🙂
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Disclaimer: I am not a medical professional. All of my knowledge so far is based off of my own personal experience and research. Please consult with your physician before beginning any type of dietary or lifestyle change.
FTC: I’m a proud affiliate for some of the links in this description which means that I may receive a small commission with absolutely NO additional cost to you. Everything that I recommend to you are products that I genuinely love and all opinions of them are my own.
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