Total Time: 5 Minutes
Ingredients
• 1 ½ cups rice milk
• 1 cup frozen blueberries
• 1 medium chopped banana
• 1 tbsp. honey
Method
Put all the ingredients in a blender and mix for 30 seconds to a minute, depending on how smooth you want it.
Done!
Quick and easy way to start your day – You will never have excuse for not eating Breakfast!
IMPORTANT HEALTH TIP – Berries and fruit is extremely high in histamines.
If you have sensitivity to histamine and breaking out in hives, we would only recommend having this smoothie every now and again!
For more yummy recipes, please visit our Blog at:
https://www.goagainsttheflow.org.au/category/01recipe-challenges/
source
