In this video i am gonna tell you 3 exercise to fix bad body posture after that we gonna learn to make a healthy peach smoothie to beat this heat, so don’t miss this video.
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trell app vlog link
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https://trell.co/join/FitSameer
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For my old videos go through these links.
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Train Your Biceps At Home | homebase WEIGHTS | healthy | Easy & Simple snacks https://youtu.be/4MWjygpuV_g
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Spot Reduction| Double chin | belly fat| Lose Weight | Lose Belly Fat | How To Lose Belly Fat https://youtu.be/z6eYXn6nbbg
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How to do |Leg Press| Homebase| activate Quads at home |PostWorkout |Smoothie| https://youtu.be/S527Y_S5kE0
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what to eat in Pre workout meals and how to boost your metabolism to increase fat burning process? https://youtu.be/BGT7E4vjCjY
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How to activate chest muscle at home. #homebased #workoutvideos https://youtu.be/429VkWIsiQU
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. 3 variations of squats for the beginners. #workoutvideos https://youtu.be/sHlnBW7KE8M
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How to stay fit and healthy? #workoutvideo #fitfam #engineer https://youtu.be/hgHx62bpvLs
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Follow me on instagram ..
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https://instagram.com/engineers_fit_comrades
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