In this video, I am sharing HOW to make this amazing Healthy Green Smoothie, which is my #1 favorite. The smoothie is so tasty, as well as perfectly combined with the right ingredients to help you digest it in an optimal way.
And NO bananas! Actually, combining sweet fruits with veggies is NOT optimal, and will make your body struggle to digest it properly.
I also show you HOW to #layer a smoothie for it to be blended in an optimal way. These steps will make your smoothie healthy and delicious.
The Green Smoothie Recipe:
2,5 dl alkaline, filtered water
1/2 lime juice
1/2 tsp moringa
1/4 tsp Himalayan salt
1 cup leafy greens (spinach)
1/2 large avocado
1/2 cucumber
1 cup fresh pineapple
1/2 green apple
1 cm fresh ginger
For more info, see my website www.ninashealthykitchen.com.
Also, check out my IG and FB page.
Much love
Nina, xoxo
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