Hey guys!
Thank you SO much for watching my video and following my weight loss journey! I can’t wait to post more content for you guys. Let me know in the comments if you have something specific you want to see!
Follow me:
instagram: @wwkels
GET A MONTH OF WW FREE: https://www.weightwatchers.com/us/checkout/iaf/?iaftoken=1012B07000
Recipes:
Churro Donuts (5sp each) by @stephaniekaye_ww
★ 4: Rhodes Bread Yeast Dinner Rolls (found at Walmart)
★ Bake on 350° for 5 minutes
★ Spread Duncan Hines Whipped Cream Cheese on donut (8g per donut)
★ Sprinkle cinnamon + sugar on top
Stephanie’s Insta: https://www.instagram.com/stephaniekaye_ww/
Sing Serve Pudding Poke Mug Cake (3sp) by @andes_ww_journey
Cake:
★ 40g (3TBSP): Pillsbury Sugar Free Cake Mix
★ 2 tbsp: diet soda mixed with cake mix
★ Microwave mixture for 1 minute (spray mug first)
★ Put in fridge to cool off
★ Poke holes in cake and top with “frosting” mixture
★ Enjoy!
“Frosting”:
★ 1/4 cup: cashew milk (I used almond in the video)
★ 5g: sugar free fat free jello pudding of choice mixed with cashew milk
Andrea’s Insta: https://www.instagram.com/andes_ww_journey/
Brownie Cookies (2sp) by @thehealthyaddiction_ but found on @nocarbsforsam insta
★ 3/4 cup: almond flour
★ 1/4 cup: lakanto monkfruit sweetener
★ 3 tbsp: unsweetened cocoa powder
★ 1/4 tsp: baking soda
★ 1/4 tsp: salt
★ 1: egg
★ 1/4 cup: nonfat greek yogurt
★ 1 tsp: ff skim milk (didn’t have that so I used almond milk)
★ 40: lily’s milk chocolate chips
★ Bake at 350° for 14 minutes (makes 12 cookies)
Sophie’s insta: https://www.instagram.com/thehealthyaddiction_/
Sam’s insta: https://www.instagram.com/nocarbsforsam/
Leave the Cannoli’s (3sp each) by mbuckets_ww
Batter:
★ 1/2 cup: Kodiak Cakes Pancake mix
★ 1/2 cup: unsweetened almond milk
★ 1: egg
★ 3 tbsp: Truvia (whatever sweetener you use)
★ 1 tsp: baking powder
★ Pinch of salt
★ Pinch of cinnamon
★ 1 tsp: vanilla extract
★ 2 tbsp: nonfat Greek yogurt
★ Preheat oven to 350, mix all ingredients together and bake in donut molds for 11-15 minutes or until donuts are cooked. Let donuts cool before applying the filling
Filling:
★ 1/2 cup: part skim ricotta
★ 1/2 tsp: vanilla extract
★ 46: Lily’s Milk Chocolate Chips
★ 1/8 cup: powdered sugar
★ Mix Together and separate equally between the 6 donuts. Enjoy!
Marie’s insta: https://www.instagram.com/mbuckets_ww/
PB2 Cocoa Oatmeal Banana Bread Bars (1sp each) by @ww.with.korey
★ 4: bananas
★ 1 cup: old fashioned oats
★ 2 tbsp: PB2
★ 2 tbsp: cocoa PB2
★ 1 tsp: vanilla
★ 1 tsp: cinnamon
★ 1 tbsp: truvia
★ 40: lily’s milk chocolate chips
★ 8×8 pan
★ nonstick spray
directions:
★ preheat over to 375°
★ mash bananas & mix all ingredients together
★ spray pan and fill pan w/mix
★ bake for 30ish minutes
★ cut into 9 pieces- 1sp a piece
Korey’s insta: https://www.instagram.com/ww.with.korey/
source
