Smoothie recipe for weight loss| oats and apple smoothie |Srin Taste
Ingredients:
2 tbsp oats
1 Apple(sliced)
2 dates (without seed)
5 almonds (soaked and peel)
1 tsp flaxseed
1 tsp chia seeds
1 tsp cinnamon powder
1 and 1/2 cup cold skim milk/coconut or almond milk/water
Sliced almonds (garnish)
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