Banana Smoothie: How to make banana smoothie | Banana Smoothie Recipe with Orange | Easy Banana smoothie | Healthy Banana Smoothie Recipe for Kids, toddlers, and all age group made with orange, milk, yogurt, and ice.
This is a refreshing and healthy banana smoothie that is perfect for a hot summer or a sunny day. Some benefits of drinking a banana smoothie with orange are: the fiber in the orange aids digestion, orange also has vitamin c while banana is rich in potassium.
Banana smoothie Ingredients:
– 3 ripe Bananas
– 1/3 cup of fresh organic milk. If you are vegan, you can still use coconut milk, oats, or almond milk to make this refreshing banana smoothie recipe.
– 1/3 cup of yogurt. Greek yogurt is better but any type of yogurt is okay. Even vegan yogurt can still be used.
– 1 tablespoon of honey to sweeten the smoothie. If you are making this for your kid or toddler who is less than 1 year, do not add honey. Use only the sweet orange juice.
– 1 Orange
How to make Banana Smoothie:
– Wash your banana and orange with clean water in a bowl.
– Cut the banana into small sizes into the blender to make it easier for blending.
– Peel the orange completely and remove the seeds.
– Add your milk, yogurt, ice cubes, honey, and peel orange into the blender and blend until you have a smooth and creamy consistency.
– Pour into a glass cup and enjoy your Orange banana smoothie. It is sweet and refreshing. Your kids will love it and your baby; children generally love sweet drinks and this is healthy for them as a source of potassium and vitamins. Just make sure not to add honey to a child that is less than 1 year (12 months of age).
This can be taken for breakfast; it makes a great start for the day, giving you the energy you want and helps with weight loss when taken as breakfast only; it has fewer calories if no sugar is added to it. Therefore, this is a simple and easy breakfast recipe you can try when you want to lose weight.
Banana Smoothie Benefits:
– Banana is rich in potassium and helps replace potassium loss in malnourished children.
– The fiber in banana and orange aids in digestion since the orange pulp was blended together with the banana. You cannot get this benefit if you are using orange juice instead of blending with the whole orange pulp.
– Orange is a source of vitamin C
– Milk is a source of calcium if you are using animal milk and not plant-based milk.
Banana smoothie mix/combinations:
You can mix different combinations of fruits to make a Banana smoothie: you can mix banana and strawberry to make Banana strawberry smoothie; apple and banana smoothie, orange and banana smoothie, and so on.
Other Banana Smoothie Recipes
1. Avocado banana smoothie
2. Banana strawberry smoothie
3. Pineapple banana smoothie
4. Apple banana smoothie; Spinach, Kale, Kiwi, and Mango can be combined as well.
5. Blueberry banana smoothie
6. Chocolate banana smoothie
7. Coffee banana smoothie
8. Peanut butter banana smoothie
Read more on How to make Banana Smoothie recipe at home on Jotscroll: https://www.jotscroll.com/orange-banana-smoothie-recipe-yogurt-milk-ice
SMOOTHIE RECIPES:
Apple Smoothie: https://www.youtube.com/watch?v=NvbKo-Gp49I
Carrot Smoothie: https://www.youtube.com/watch?v=Tosk0hozCTg
Guava Smoothie: https://www.youtube.com/watch?v=EmJbVrlFbKY
JUICE RECIPES:
Sugarcane Juice: https://youtu.be/hDAyUnXRfbI
Tomato Juice: https://youtu.be/R5Vc3Fz4i9U
Celery Juice: https://youtu.be/vgFqgEbyTXQ
Carrot Juice: https://youtu.be/Hh6R7PK8W9E
Carrot Juice for weight loss: https://youtu.be/_VTzQju99T4
Beetroot/Beet Juice: https://youtu.be/xlmtjSP4sfA
Soursop Juice: https://youtu.be/gXKvUYCkDw8
Mango Juice: https://youtu.be/ur0dlMKcGq4
Pineapple Juice: https://youtu.be/lko2HiR4v3I
Melon juice: https://youtu.be/bsSIao1C6Xg
Orange Juice: https://youtu.be/wsiCeblG-GI
Ginger juice: https://youtu.be/qB1HPAmVRL0
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